50 random acts of kindness

Hi!😃

Its #TipsOnTuesday 🌻

Research shows that helping others can be beneficial to our own mental health. It can reduce stress, improve our emotional wellbeing and even benefit our physical health.

Today why not take action within your schools, workplaces and local neighbourhoods to help people and communities thrive? It's so important to look after each other within our communities. This is how we protect and sustain good mental health for all.

For more visit: www.mentalhealth.org.uk

#ProudtoCare

#WeCareWeShare

#DivineHomeCareSolutions